Co-Regulation

Our ability to regulate our emotions is deeply intertwined with our ability to control our behavior.  These abilities are even more intensely coupled for young children.  Emotion regulation is core to how we, both adults and children, cope with heightened levels of...

Social Media

We live in a hyper connected and extremely accessible technological age.  There’s not much we can do anymore without use of our cell phones.  We use email for work, texting to connect with friends, Instagram to show photos, Facebook to advertise business and show our...

Body Image

In today’s society our perspective and ideas about the body can be so easily distorted.  We go shopping and see clothes hanging from a hanger and wonder to ourselves “how would that look on me.”  Although this is a very normal phenomenon I wonder about what happens...

Phone:
(415) 524-0645

Email:
amy@amykellymft.com

Address:
5299 College Ave.
Suite P
Oakland, California 94618